122. Is Courage Still Relevant in the Modern ...

#297: Automaticity, while beneficial in some ways, can also be a danger if it makes everyday actions become rote. Treating each moment of a task as unique allows for growth, meaning, and mastery. One way to do this is frequently setting growth goals to stretch yourself in how you ...  Show more

#296: In this episode, Sharif and Dr. Kevin Majeres review the book “The Anxious Generation” by Jonathan Haidt. “The Anxious Generation” attributes the skyrocketing levels of anxiety among youth, particularly Gen Z, in large part to the widespread use of smartphones and social me ...  Show more

What is courage? What different kinds of courage exist and how can courage be cultivated? 

In 2006, Benjamin Mee bought a zoo. Literally a zoo. It was broken down and in desperate need of a caring owner. Mee and his family were struggling too. Things hadn’t been going well for them either. <a href='https://www.youtube.com/watch? ...

Dans cet épisode, Léo, Manuel et Romain partagent leur vision au sujet du courage.

Comment définir le courage ? Êtes-vous courageux ? Comment devenir courageux ? Ce sont quelques unes des questions abordées dans cet épisode.

Si vous avez des questions ou des re ...

<span style="font-size: 14pt;"><span data-preserver-spaces= "true">>> Get my new course: The</span><span data-preserver-spaces= "true"> </span><span data-preserver-spaces= ...