122. Is Courage Still Relevant in the Modern ...

#305: In this episode, Dr. Kevin Majeres and Sharif discuss the importance of attention for working at your best. Understanding how your attention works — especially the dynamic between task attention and default attention — can help you improve how you both rest and work. Some m ...  Show more

#304: In this episode, Dr. Kevin Majeres and Sharif discuss OptimalWork's recently launched anxiety course called Overcoming Anxiety. Having the proper attitude toward anxiety is essential. Rather than thinking we must get rid of anxiety or merely cope with it, we need to see how ...  Show more

What is courage? What different kinds of courage exist and how can courage be cultivated? 

In 2006, Benjamin Mee bought a zoo. Literally a zoo. It was broken down and in desperate need of a caring owner. Mee and his family were struggling too. Things hadn’t been going well for them either. But in one scene—immortalized by Matt Damon in the movie version of the story—Me ...  Show more

Dans cet épisode, Léo, Manuel et Romain partagent leur vision au sujet du courage.

Comment définir le courage ? Êtes-vous courageux ? Comment devenir courageux ? Ce sont quelques unes des questions abordées dans cet épisode.

Si vous avez des questions ou des re ...

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