122. Is Courage Still Relevant in the Modern ...

#304: In this episode, Dr. Kevin Majeres and Sharif discuss OptimalWork's recently launched anxiety course called Overcoming Anxiety. Having the proper attitude toward anxiety is essential. Rather than thinking we must get rid of anxiety or merely cope with it, we need to see how ...  Show more

#303: Complaining is very tempting. When experiencing difficulty, it can seem helpful to vent our frustration. But chronic complaining can hinder the development of genuine bonds and can reinforce a negative mindset. Complaining narrows our focus and prevents us from reframing ch ...  Show more

What is courage? What different kinds of courage exist and how can courage be cultivated? 

In 2006, Benjamin Mee bought a zoo. Literally a zoo. It was broken down and in desperate need of a caring owner. Mee and his family were struggling too. Things hadn’t been going well for them either. But in one scene—immortalized by Matt Damon in the movie version of the story—Me ...  Show more

Dans cet épisode, Léo, Manuel et Romain partagent leur vision au sujet du courage.

Comment définir le courage ? Êtes-vous courageux ? Comment devenir courageux ? Ce sont quelques unes des questions abordées dans cet épisode.

Si vous avez des questions ou des re ...

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