World Team of the Year and Zoe Harrison on he...

The first test between South Africa and New Zealand produced a famous win for the All Blacks. Can South Africa respond?Was this the best thing for the four match series? Why has Rassie Erasmus named his team for the second test already despite injury concerns? And, how important ...  Show more

South Africa and New Zealand play the first test of their four match 'Rugby's Greatest Rivalry' series this weekend.Alfie is joined by Alex and New Zealand journalist Jamie Wall, who are both in South Africa, to look ahead to the series.How big are the next four matches for rugby ...  Show more

It’s the most wonderful time of the year, and The Rugby Pod is bringing you the End of Year Awards & Christmas Special! Jim, Goodey, and Producer Rob look back on the highs, lows, and downright bizarre moments of 2024 with plenty of laughs. From Ireland’s epic comeback in South A ...  Show more

Happy Christmas from everyone at the High Performance Podcast!

To mark the occasion, Jake and Damian take a look back at some of the most impactful, inspiring and surprising interviews that have taken place since the start of the podcast.

They listen back ...

The Christmas spirit is alive and well as Alyson Rudd, Gregor Robertson and Molly Hudson dial in from all parts of the country to join Tom Clarke for an assessment of the festive fixture list. 

An amazing turn around at Old Trafford but seasonal struggles for Villa ...

Kate Cross and Alex Hartley are together to look back on Alex's bed-bound Christmas, plus a look-ahead to the New Year with some resolutions from your favourite cricketing duo.