45: New Year New Me

THE YEAR OF THE FIRE HORSE 🔥🐎 If last year felt stagnant, confusing, or like you were outgrowing everything around you, this is your time to shine. This is the year that we make bold decisions, stop overthinking, and take action to change our lives for the better. It's time to ...  Show more

Welcome to your post-Valentine's Day clarity episode 🥴 If the past month has had you randomly thinking about your ex and wondering if you actually miss them… consider this your sign that you probably don’t miss them, you’re just lonely.In this episode, I talk about how nostalgia ...  Show more

the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share my ins & outs for 2023 and how im staying positive for the new year. Hope you enj ...  Show more

2024 is offically here!!!! In this week's episode, its all about the non negotiables for 2024. we chat about healthy habits to take into the year as well as some tips on how to make this year your best year yet! Hope you enjoy and make sure sure to follow our socials below: Insta ...  Show more

Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself.

I have no ...  Show more

Hey Rehabbers, Welcome to 2024! And welcome to THE @TrentSheltonPodcast. We are moving into a new era, so today's episode is all about making this your, THE YEAR. The year where everything changes. The year where everything shifts. The year where you go get everything that is mea ...  Show more