Episode 55: Forget New Years resolutions - do...

Welcome to Season Five - and to 2026! In this powerful kickoff episode, Valerie pulls back the curtain on what it really means to be selfish in a world that has taught women to disappear. This isn't just a refresher course. It's a full-on reintroduction to the philosophy, fire, a ...  Show more

Most people choose a word for the year based on what they want to achieve, acquire, or accomplish. But that's not how transformation works. In this episode, I'm sharing why your word of the year should be about who you're becoming, not what you want to get. It's a practice in ide ...  Show more

It's the new year and you know what that means: Times to set up a bunch of goals and dreams to achieve in the coming next month and to reflect on the past year! To get you inspired for your own new years resolutions I am sharing some of mine and update you on how many of my 20 ...

A brand new year - hello 2024!A fresh start, a new chapter, a beginning. Time for you to fully believe that this year can be what you have always hoped a year to be! Sharing with you simple & quick tips to live your best life this year! 7 specific tips for you in order to have mo ...  Show more

In today's episode, I will take you through the 9 categories of planning out your New Year's Resolutions!

If you want to make 2022 the best year of your life, join my IronMind30! My 30-Day Mindset Challenge that starts on January 1st here: https://www.th ...

Belle année à toutes et tous chères auditrices & chers auditeurs ! 

C'est un moment de renouveau... On fonce vers de nouveaux objectifs, désirs, rêves, ou tout simplement vers un nouvel horizon ?

Comment prendre les meilleures décisions pour être vraim ...