While Confidence is Quiet, Insecurity is Deaf...

This week, our writer is reconnecting with her dad after 12 years apart. She’s worried he won’t want to see her, or that the reunion won’t go the way she’s dreamed about for years. We’re diving into fear of rejection, complicated parent relationships, protecting your peace, and h ...  Show more

Happy Monday, UA Fam! Today’s episode is full of relationship drama. In our first story, our girl hooked up with her friend’s brother… unfortunately, there may be no salvaging both relationships. In another, our writer was hoping to be couple friends with her bestie’s boyfriend, ...  Show more

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This podcast is sponsored by Better Help Online Therapy. Save 10% To Get Unstuck With BetterHelp: https://betterhelp.com/freshfit To watch the podcast on YouTube:  https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by ...  Show more

Reaction To DJ Akademiks & SNEAKO Podcast + Call In Show To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, ...  Show more

Why Women DON'T Mature Sooner Than Men To watch the podcast on YouTube: https://bit.ly/FreshAndFitPodcastYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/FreshAndFitPodcast If you like the show, telling a friend ...  Show more