How Porn Affects Your Brain

567. There’s a voice in your head that has opinions about everything you do — and most of them are unkind. It replays your mistakes. It pre-edits your ideas before you even say them. It tells you that you’re too much, not enough, or both at once. This week Dr. Judy Ho unpacks the ...  Show more

566. You got the promotion, the degree, the recognition — and still you're waiting for someone to figure out you don't actually belong there. That feeling has a name, a neuroscience, and — surprisingly — a silver lining. This week Dr. Judy Ho unpacks imposter syndrome: why even t ...  Show more

This episode we will discuss porn and the effects it can have on your brain. As well as how to understand your relationship with porn. Is it healthy/unhealthy and does the accessibility of porn affect the younger generations.

What did we learn this Week 4:31

Some c ...

Explore the prevalence of porn use, reasons people watch porn and the hidden power of porn Review the consequences of porn Identify 10 action steps to quit problematic porn use Learn about handling and preventing relapses Identify strategies for healing as a couple Learn mo ...  Show more

Let’s talk about porn, people. In my opinion, porn isn’t inherently good or bad – it’s your relationship to it that matters. Sexy media can be used for inspiration, education, even healthy arousal, but you can also become dependent on it for sexual stimulation and have a negative ...  Show more

Pornography is more prevalent and accessible than ever before, yet its effects on relationships, mental health, and human development aren't popularly well understood. Discussions on the topic are often engaged in from an emotional or religious point of view; less typical is a di ...  Show more