How Porn Affects Your Brain

580. The end of a close friendship can hurt just as much as a romantic breakup — and in some ways, more. This week Dr. Judy Ho unpacks the psychology of friendship loss: why it’s so hard to grieve, what makes it different from other kinds of endings, and three evidence-based ways ...  Show more

579. Some people can calm a room full of hostile foreign ministers and still go quiet at their own dinner table. On “The Diplomat,” Kate Wyler is that person, and the pattern is more common than it looks. Dr. Judy Ho explains why people who are excellent at reading others often s ...  Show more

This episode we will discuss porn and the effects it can have on your brain. As well as how to understand your relationship with porn. Is it healthy/unhealthy and does the accessibility of porn affect the younger generations.

What did we learn this Week 4:31

Some c ...

Explore the prevalence of porn use, reasons people watch porn and the hidden power of porn Review the consequences of porn Identify 10 action steps to quit problematic porn use Learn about handling and preventing relapses Identify strategies for healing as a couple Learn mo ...  Show more

Let’s talk about porn, people. In my opinion, porn isn’t inherently good or bad – it’s your relationship to it that matters. Sexy media can be used for inspiration, education, even healthy arousal, but you can also become dependent on it for sexual stimulation and have a negative ...  Show more