Ep. 227 Marisa Cohen - After Birth

Ep. 227 Marisa Cohen - After Birth

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Ep. 510 Preparation Matters with Nina Spears

Nina Spears is a baby planner, doula, educator, and founder of Baby Chick who works with pregnant and postpartum people. She discusses why preparation matters but control is an illusion, including one of the most important birth skills of all. Connect with the guest: baby-chick.c ...  Show more

Ep. 509 Therapeutic Movement for Pain and Pregnancy with Jessica Jennings

What if back pain, pelvic pain, disconnection from your body, exhaustion, and anxiety aren't things you just have to live with? Jessica Jennings of MaYoga discusses her philosophy and how therapeutic movement and rehabilitation science can help new and expectant mothers prepare f ...  Show more

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