240: "I'm tired of being terrified. I want to be at peace!" Elizabeth, Part 1

240: "I'm tired of being terrified. I want to...

David Burns, MDDavid Burns, MD

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494: I'm boring on dating apps. Help! How can I balance TEAM with Life? Do relapses come from out of the blue?

What if the old techniques don't work now? What can I do if I'm boring on dating apps? How do I balance TEAM CBT with Life? Do relapses come from out of the blue? Carlos continues with his question(s) first addressed on last week's podcast. He'd recovered from depression using TE ...  Show more

 . 41min 15sec
493: Yikes! What If I Relapse?

What can I do if I relapse? Good Morning Dr. Burns, I will make this email quick, as I'm sure you have several other emails to read through. First off, thank you so much for your research and contributions to TEAM CBT! My mother introduced me to this form of therapy in 2022, and ...  Show more

 . 1h 3min

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