Jennette McCurdy: Time to Heal

Bestselling author of The Speed of Trust and Trust & Inspire, Stephen M. R. Covey, joins us to share lessons from growing up with Stephen R. Covey as a father, the early career experiences that taught him to trust himself, and the origins of his groundbreaking work on trust. He e ...  عرض المزيد

Real behavior change rarely comes from willpower, motivation, or sudden insight. According to behavioral scientist BJ Fogg, it comes from design. In this conversation, Fogg explains why habits form when behaviors are made easy, anchored to existing routines, and reinforced throug ...  عرض المزيد

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ...  عرض المزيد

This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, w ...  عرض المزيد

On this episode, in honor of Black History Month, we’ll be showcasing three stories from Black storytellers, all on the universal theme of growing up. This episode was hosted by Suzanne Rust. Storytellers: Whitney Mcguire comes to terms with her buddhism. Aubrianna Piton cleans u ...  عرض المزيد

Kelly’s guest is actress and author Constance Wu - you may know her from her roles in the breakthrough tv show Fresh Off the Boat and the blockbuster film Crazy, Rich Asians. Constance shares her experiences as an actress in Hollywood both on and off screen: the privilege and res ...  عرض المزيد