How to Be Happier: an Interview with ABC News...

Every day a new scientific breakthrough or existential threat seems to make the world more aware and more distrusting of an AI future that we’re told is rapidly approaching—whether we like it or not. And nobody is more recognized as the face of artificial intelligence—as a techno ...  Show more

In this second of two sitdowns with Vanity Fair’s Mark Guiducci, taped in San Francisco on October 2nd, OpenAI’s Sam Altman discusses the ‘accord’ signed by AI leaders and President Trump, defends his company’s record on safety-related slowdowns, and clarifies how he’d like to be ...  Show more

He’s not exactly who you’d expect to be touting the benefits of meditation, but ABC News’ Dan Harris has been through hell and back, and has the power of mindfulness to thank for coming out the other side even stronger than before. In this interview, Harris spreads his wisdom on ...  Show more

Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and unce ...  Show more

In this episode, Dan Harris, correspondent for ABC News and co-founder of the Ten Percent Happier meditation app, speaks openly about his struggles with self-centeredness, addiction, depression, emotional volatility, and the deep-rooted insecurities that drove him to career su ...

After an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier,"  embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this ...