Brand New Research: 8 Simple & Surprising Cha...

This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on loc ...  Show more

This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it doe ...  Show more

These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ...  Show more

In this episode, we hear about a few simple habits that can actually change your life. Go to https://7goodminutes.com/podcast/simple-habits for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ...  Show more

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these ...

Do you wish there were just some simple things you could add to your daily life that would make everything easier – from your dedication to your health, to your organisation, to your time management and your energy? Well I have great news for you. Because In this ep, I’m going to ...  Show more