you can’t change him

Spring has officially sprung, and the Valley girls are ready to clean more than just their closets. This week, Jaci and Chelsey share their top spring cleaning tips — and it goes way beyond dusting and reorganizing your sock drawer. They focus on clearing out digital clutter like ...  Show more

Clock in, because this week’s episode is all about coworker drama. The girls jump right into your submissions, with nurses getting on each other’s nerves, one man getting caught (again!?) drinking breast milk, and some tyrannical teacher’s assistant deciding they’re suddenly in c ...  Show more

We asked you what you wanted to hear and a front runner was an update on our fave things. So here it is! Chloe and Ellidy chat about all their favourite things... from their favourite books, podcasts and boardgames, to the things taking up space in their wardrobes, hand and ma ...

Join Justin and I as we play Truth or Drink to hear our rudest celeb encounters, embarrassing sex stories, tips for anal sex, celebrity facelift scars, being accused of doing drugs on The Hills, plus so much more!

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To sign up for the free training on November 18th, head here: https://bit.ly/bhn-nov25

Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ...

My first interview podcast is with erin holland, my best friend and a total inspiration. She discusses her fertility journey with IVF, her 9 year long distance relationship to cricketer Ben Cutting, her beauty secrets, her diet and I ask her a question I have been meaning to a ...