Episode 60 - ho ho holidays

BUY THE NEW MERCH - PATRONS GET 10% OFF - https://deprogramshop.com/Support the show on Patreon - get up to 3 exclusive episodes a month, discord access, merch discounts and plenty more - check it out: https://www.patreon.com/TheDeprogramSupport the showSupport the show on Patreo ...  Show more

This episode is available exclusively for Patrons over at: https://www.patreon.com/c/TheDeprogramBy supporting us on Patreon you get up to 3 exclusive episodes a month, discord access, merch discounts and plenty moreBUY THE BRAND NEW MERCH (DISCOUNTED FOR PATRONS): https://deprog ...  Show more

In today's full solo episode, I share my birth story and how it’s been so far being a parent. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in prod ...  Show more

Listen to the rest with a 7 day free trial at our Patreon!

See Privacy Policy at https://art ...

Dan’s stink continues to haunt Phaedra with another nail-biting episode of The Traitors (S02E09). Has our girl reached the end of the line? Or will she squeak by another week? It’s not looking good! And grab tickets for the Netflix is a Joke Fest in LA and our European tour at wa ...  Show more

Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care Ins ...  Show more