How to Get Over Yourself with Dr. Mark Epstei...

Let’s keep the revelry going with even more unforgettable Sibling Revelry moments! Hear what happens when Oliver confronts his teenage crushes, Kate uncovers Beyoncé’s Cowboy Carter wardrobe secrets, and relive the shocking dating rules of one of the “Love Thy Nader” sisters.See ...  Show more

Revel in these memorable moments with our favorite siblings Kate and Oliver Hudson! Hugh Jackman, Anthony Anderson, Mel Robbins and more take us on wild rides down memory lane. Plus, relive the mayhem when mama Goldie Hawn enters the chat!See omnystudio.com/listener for privacy i ...  Show more

Psychiatrist Dr. Mark Epstein, discusses his new book The Zen of Therapy, in which he explores how his decades of studying and practicing Buddhism has influenced his work as a th ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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A Buddhist psychiatrist (and one of the key players in Dan's meditation career) talks about the overlap between Freud and the dharm ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Sometimes part of healing trauma means learning how to be human. 

This episode is the last episo ...

Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher and author, Dr. Mark Epstein. In this inspirational conversation, Sarah and Mark discuss his journey for personal mean ...