I AM A BLACK GIRL TOO ANXIOUS TO FEEL LIKE MA...

Hey everyone! It's Diddy and you're listening to The L.A.D Podcast!!! I have waited a long time to say this! This is a new year and according to my journal and mood board I have to stay focused and be consistent with my podcast and my life, so here is to me posting every Monday a ...  Show more

Listen to me ask my friends -Daniel and Makinwa Osukoya: the brand, some very irrelevant questions to pass time. 

listen, i'm an anxious girl. for the last few years, ages probably 19 to today, i've been in an anxious phase of my life. but for the last few months, i feel like i'm coming out the other side. so today, i want to talk about how i've managed this most recent phase of anxiety. 

You know that feeling, you lay down to go to sleep and all of your anxiety immediately hits you. Or, you stay up late worrying about something that’s completely irrational. Emma has experienced it all, shares some of her most irrational fears, and how to deal with them. Plus, tho ...  Show more

When a doubt, fear or concern is on your mind and you can't stop thinking about it. "I've got this doubt that has been nagging at me for ages" "I have a nagging feeling that she took offence at my last email" 

I have something called social anxiety. I get sooo nervous when I'm around people.... Recess was the worst time of the day for me because kids like MARLEY would suddenly sneak up behind me. "Haha, Relax weirdo. What are you doing standing like a lil creep behind the wall? Why don ...  Show more