Sticking to your New Year's Resolutions

A very common issue in the fashion industry and modeling world is distorted views of body image. This can make it difficult for models with curvier figures to find a place for themselves in their industry, even as it has become more "inclusive."Joining Dr. Fedrick on today’s epis ...  Show more

A very common misconception in the entertainment industry is that actors, singers and especially comedians are happy and in a good mental place all the time. This can be really isolating for these people, for others to always think they’re doing well.Joining Dr. Fedrick on today’ ...  Show more

New Year, New Mindset, New Goals, New Start, New You. What are you going to do this year? It's a new year and it's a chance for a fresh start on your goals and on your dreams!

Speakers:

Freddy Fri: <a href="https://www.youtube.com/redirect?event= ...

It's 2023, and we're back, baby! Everyone's talking about New Year's resolutions, and Sarah and Therapy Jeff have some thoughts of their own to share. Despite the fact that so many of us make them, New Year's Resolutions are notorious for being unsuccessful. Why is that? And why ...  Show more

This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self efficacy, personal develop ...  Show more

Do you usually struggle with making new years resolutions slipping through the cracks? Today's episode is all about staying on track this year in 2023 as well as how to ACTUALLY follow through with your goals! Instagram https://www.instagram.com/thatwellnessgurl/ https://www.inst ...  Show more