How to Make Better New Year's Resolutions

Experts say foreign conflict and online radicalization are accelerating threats of terrorism. Can anything slow it down?Even before the war in Iran, the terrorism threat in the U.S. has been evolving. So how do the attacks of the past week fit into that picture? Host Scott Detrow ...  Show more

In the opening strike of their war on Iran, the US and Israel killed the Islamic Republic’s supreme leader, Ayatollah Ali Khamenei. It is an exceedingly rare instance of democracies killing a foreign head of state.It’s not the first time the United States has been involved in the ...  Show more

What is a new years resolution? And how can we maintain our resolutions throughout the year?  Many of us fail to continue our resolutions past February, March or even January, why is that? What steps should we take to stick to our resolutions? In this episode Sayed Jawad Qazwini ...  Show more

new years resolution are overcomplicated. in this episode, lily breaks down what an 80/20 approach to a new years resolution looks like, how to ensure your goals actually stick, and what to do when you feel like you are not following through with your healthy habits, goals, or ...

It's 2023, and we're back, baby! Everyone's talking about New Year's resolutions, and Sarah and Therapy Jeff have some thoughts of their own to share. Despite the fact that so many of us make them, New Year's Resolutions are notorious for being unsuccessful. Why is that? And w ...

<span style="font-weight: 400;">The end of the year means everybody is talking about New Year's resolutions. Before you start setting goals to get healthier or work out more, let's slow down and think about what you really want. And let's also think about whether or not settin ...