Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!

Doctor Tim Spector: The Shocking New Truth Ab...

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How Did A Homeless 13-Year-Old Become Comedy's Most Fearless Voice?

Are you waiting for the perfect circumstances to pursue greatness, or using your past as an excuse to avoid hard work? Legendary comedian Katt Williams reveals the story of his childhood and the mindset that turned a 13-year-old runaway into an entertainment icon. Katt Williams i ...  Show more

Most Replayed Moment: The One Habit Behind Every Breakthrough Idea - Spotify Founder

Are you trying to innovate before you truly understand the problem? Daniel Ek is the co-founder of Spotify, the world's most popular audio streaming service, and the co-founder of preventative health company Neko Health. In this moment, Daniel shares the approach that lets innova ...  Show more

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Ep.45 Why Aren’t My Diets Working? Food Myths, Weightloss & Calorie Counting With Dr Tim Spector
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Do we really know what we should be eating? Multi-award winning expert Tim Spector argues we might not. Professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' he aims to point us in the right direction so we know th ...

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It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarking on a new way of eating that’s right for you. My guest, Tim Spector, is a Prof ...  Show more

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As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diag ...  Show more