Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!

Doctor Tim Spector: The Shocking New Truth Ab...

Up next

Druski: They Held A Gun To My Head, I Was Going To Make It Or Die Trying!

How do you transform childhood trauma and crippling doubt into a relentless drive for greatness? Druski reveals the psychological forces behind comedy, life, and self-belief to help you break past rejection and master your ultimate purpose. Druski is a cultural phenomenon, megast ...  Show more

Rick Rubin: What Jay-Z Did in 30 Minutes Left Me Speechless!

Discover the spiritual and psychological creative process that legendary producer Rick Rubin uses to help the world's biggest artists transcend and achieve greatness. Rick Rubin is the co-founder of Def Jam Recordings, and the author of the philosophical bestseller The Creative A ...  Show more

Recommended Episodes

Ep.45 Why Aren’t My Diets Working? Food Myths, Weightloss & Calorie Counting With Dr Tim Spector
Working Hard with Grace Beverley

Do we really know what we should be eating? Multi-award winning expert Tim Spector argues we might not. Professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' he aims to point us in the right direction so we know th ...

  Show more

Tim Spector: Why Everything You’ve Been Told About Food Is Wrong #131
Feel Better, Live More with Dr Rangan Chatterjee

It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of today’s conversation, I think you’ll be questioning what you previously thought was true and embarking on a new way of eating that’s right for you. My guest, Tim Spector, is a Prof ...  Show more

Optimize Your Gut to Fight Disease With Tim Spector
The Rich Roll Podcast

As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scientists are at the threshold of prescribing food to sidestep disease, predict diag ...  Show more

Ep366 - Tim Spector | The New Science of Eating Well
Talks at Google

<span data-sheets-value= "{"1":2,"2":"Tim Spector visits Google to discuss his book "Food for Life: The New Science of Eating Well", an easy-to-follow guide on how to eat—for our health and the health of the planet. \n\nTim's book reveals a new approach to nutrition, encouragi ...

  Show more