Introducing: Sorta Awesome

Introducing: Sorta Awesome

Up next

Ep 282: Cutting Invisible Ties – a practice of freeing oneself

This episode is for creating emotional relief and soothing. I have tools for healing unhealthy loops, tools for giving yourself kindness and calm, and clearing your energy in the moment something old arises. I am pretty excited about this episode because it’s something I have bee ...  Show more

Ep 281: Calming Self + Generating Coherence

When we practice a solid routine of taking care of ourselves, we build a resource we can return to and rely on. It grows from the practice of calming the self when we would otherwise be reactive to the drama of the outside world. When we override the base level responses, we grow ...  Show more

Recommended Episodes

Introducing Sorta Awesome!
Sorta Awesome

I'm Meg Tietz, and THIS is Sorta Awesome! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Introducing AWESOME TODAY!
Sorta Awesome

Get ready for talk radio, but make it awesome! Sorta Awesome Media's newest podcast - Awesome Today - is ready to launch, and we are inviting YOU to be part of bringing more awesome to the world. Find Awesome Today in Apple Podcasts, Spotify, Stitcher, and wherever you listen to ...  Show more

Ep. 229 Sorta Awesome HALL OF FAME!
Sorta Awesome

For nearly five years, Sorta Awesome has been changing lives in big and small ways - including the lives of Meg, Rebekah, and Kelly! This week, tune in to hear Meg and Rebekah tell what moments from Sorta Awesome they would put in the Sorta Awesome Hall of Fame, plus tons of sugg ...  Show more

Trusting your intuition (even when it seems dumb)
Sorta Awesome

Get excited for this Extra Awesome, you guys! One of our original Team Awesome favorites is back - Laura Tremaine! Tune in to hear Meg and Laura revisit past conversations on Sorta Awesome and how sometimes even when they didn’t know what to do, their intuition was leading them t ...  Show more