What Really Influences What You Purchase & Th...

Stores and restaurants don't just play music to fill the silence. The tempo, volume, and even the style of music are often carefully chosen because they can quietly influence your behavior and even how much money you spend. Once you know what's happening, you'll start hearing tho ...  Show more

Most of us spend a lot of time trying to be happy and avoiding sadness whenever we can. But what if sadness isn't something to fear or eliminate? What if it's one of the most important emotions we have? Why do we cry when we're grieving—but also when we're overwhelmed with joy? W ...  Show more

What’s happening when you stand in the supermarket aisle and stare at the shelf full of options? It may not look like there’s much going on from the outside, but inside there’s a war of networks raging. How is your brain's decision-making influenced by price, emotions, and your g ...  Show more

Life is full of choices, from the mundane (like what to wear today) to the critical (how should we deal with the pandemic?). So how can we make the best decisions? That’s what listener David wants to know.

To investigate, Caroline Steel learns how being smarter doesn’t n ...

Sometimes we buy things that we later regret spending on: a new sweater that's already falling apart, or a thrifted "vintage" vase that turns out to be a mass-produced dupe. In the moment, it's difficult to resist the temptation of making a purchase. But with a few pointed questi ...  Show more

In this episode, I talk about how to know with certainty what YOU want in life. I talk about how to ignore pressure and expectations and come up with your own answers.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. ...