Pledges and progress

The government has launched the Pride in Place scheme but is it possible to regenerate urban areas without leaving local people out?Most buildings have a certain shelf life before they need renovating. Social norms change and the ways people interact develop as society transforms ...  Show more

People are living longer and delaying life's milestone moments. How does this affect our middle years and should we be paying more attention to people in this phase of their lives?For some, middle age can be a very challenging period in their lives. Today, people are postponing t ...  Show more

In today’s premiere episode of At Your Service: The Summer Series – a three-episode miniseries highlighting the ways in which Dua grounds herself during hectic times – Dua takes listeners through a 30-minute guided yoga flow class. Whether you’re a beginner or a yoga pro, listen ...  Show more

In this new podcast series, we’ll bring you both new interviews with authors of Dua’s Monthly Reads - books that make you laugh, cry, or rethink something you thought you knew - and dive back into the Service95 archives to hear conversations that are too good to miss. A place tha ...  Show more

This week, we talk peace with Hala Okeili, founder of Sarvam yoga, one of Lebanon’s leading yoga studios. Once upon a time, before starting Sarvam, Hala was a lawyer. Today she is on a mission to spread yoga and its many benefits in Lebanon and beyond. In this episode we talk abo ...  Show more

Watch on Spotify or YouTube! 
In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! 
Namaste💫 
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All the (FREE) Intro Series Episo ...