Why You Are Not the Person You Think You Are ...

What if one of the best-performing investments over the last few decades wasn’t stocks, real estate, or gold — but LEGO? It sounds absurd, yet when researchers tracked the resale value of LEGO sets, they found returns that beat many traditional investments. We begin by looking at ...  Show more

How food tastes has surprisingly little to do with the food itself. The lighting in the room, the weight of your fork, and even the color of your plate can all change how much you enjoy a meal — without you realizing it. This episode begins with how easily your senses can be infl ...  Show more

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal The trio of alcohol, caffeine, and sugar are often the centerpiece of social engagements and times of emotional distress. While consuming them from tim ...  Show more

In this episode look at our physical wellness, as our bodies are the vehicle that houses everything we drive toward. Few things drive our appetites like…sugar. We see sugar as a gift and honor it like we honor wine. And like wine, it’s probably not best to have it in excess. For ...  Show more

Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, clinical researcher. She is the author of The New Rules of Attachment: How to Heal Your Relationships, Reparent ...

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December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How ...