Mistakes: How to Bounce Back (& Forward) with...

In this episode of the Kwik Brain podcast, I sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore how your earliest mental inputs shape your focus, emotions, decisions, and performance throughout the day.We talk about sleep inertia, attentional priming, ...  Show more

In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, how this network helps retrieve memories and form new connecti ...  Show more

No matter who you are, it's guaranteed that at some point in life you'll make a mistake. Many of us find failures to be uncomfortable — so we try our best to ignore them and move on. But what if there was a way to turn that discomfort into an opportunity? This week, we begin a ...

Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection?

In this episode, I share a recent mistake we made in my business and how we' ...

In this episode of The Confidence Podcast we're going to talk about what to say to yourself when you make mistakes, and more importantly what not to say to yourself. In this episode you'll learn why mistakes are a good thing and a necessary thing in your growth journey.  ✅ ‌ FR ...  Show more

Mistakes happen. It’s how you respond that really matters. In a group discussion, three project professionals share how they turned failure into lessons learned and career maturity. How do you help team members overcome mistakes? And how can project leaders create a culture th ...