#30 Julie Rogeon : Libérez-vous de l’alimentation émotionnelle

#30 Julie Rogeon : Libérez-vous de l’alimenta...

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Briser le cercle vicieux du sentiment d’injustice avec la psy Delphine Py #676

Anne Ghesquière reçoit Delphine Py, psychologue clinicienne, spécialisée en thérapies cognitives et comportementales. « C’est injuste ! », « Je n’ai rien fait pour mériter ça », « Le sort s’acharne ». Qui ne s’est jamais senti blessé, lésé ou incompris face à une situation de vie ...  Afficher plus

Peur, mort, crises : comment retrouver la lumière ? avec Annick De Souzenelle #188

Anne Ghesquière reçoit Annick De Souzenelle, théologienne orthodoxe, écrivaine, auteure de plus d’une vingtaine d’ouvrages de spiritualité, psychanalyste analytique d’inspiration jungienne et grande spécialiste du symbolisme des lettres hébraïques. Dans un monde traversé par la p ...  Afficher plus

Épisodes Recommandés

#190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet
Food Psych Podcast with Christy Harrison

Fellow author and podcaster Caroline Dooner returns! We discuss her new book, The "F" It Diet: Eating Should Be Easy, why mental deprivation is just as much of a problem as physical deprivation, why people often treat intuitive eating as another diet (and why it's not), the essen ...  Afficher plus

The Psychology Behind Food Addiction & Creating Better Habits EP 1316
The School of Greatness

Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including

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[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
Food Psych Podcast with Christy Harrison

Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement into eating-disorder recovery, the intersection of pregnancy and diet culture, sports nutrition from an i ...  Afficher plus

75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!
The Glow Up Secrets

Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET:

-how your diet is not only what you eat but what you think, believe and consume in your mind
-my story of how I got into the world of self help
-why having ...
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