Not Perfect, Better

Not Perfect, Better

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Calm It Down Conversations: When There’s Nothing Left to Fix, with Jeff Krasno

What do you do when someone you love is hurting, and there's nothing you can do to make it better? For Jeff Krasno, co-founder of Wanderlust and Commune, that question became deeply personal during his father's final days. He arrived at his bedside with a plan to make things bett ...  Show more

The Quiet People Leave Behind

Have you ever walked into an empty house and immediately turned on the TV? Not because there's something you want to watch. You just want to hear someone. It's funny how a familiar voice can make a room feel less empty. How people we've never met can become part of our everyday l ...  Show more

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It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year an ...  Show more

The Vortex
Radio Headspace

Many of us have a drive to perfect everything. From work to social engagements, and even our loved ones, we strive to constantly improve. And of course, improvement is good, but sometimes we need to think of the cost. In this vortex of self-improvement, we can lose sight of how b ...  Show more