Seven Things You Can Do Right Now to Make Thi...

After more than a decade in the E! family, I’m reflecting on the end of E! News — and announcing my own next beginning. In this special solo episode, I’m spilling some tea, honoring the journey, and reimagining what’s next — for me, for media, and for anyone daring to evolve. Fro ...  Show more

In this episode, I sit down with Gara Post, the visionary founder of The NOW massage boutiques — you’ve seen them, you’ve smelled the signature scent, maybe you’ve even had the pleasure of experiencing a massage there yourself. But beyond the aesthetics and genius of the brand, G ...  Show more

Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ...  Show more

new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ...  Show more

new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy ...  Show more

Hi loves! In this episode of Just Glow With It, we're having cozy, chill pep talk to get us inspired for the new year! I'm sharing some self-reflection thoughts along with energetic shifts, mindset shifts and habits I'm doing to make 2022 the best year yet! I hope this episode in ...  Show more