My mental health plan for a New Year

An emergency short story, as I rush out the door to get to opening night of my play in the Abbey Theatre Hosted on Acast. See acast.com/privacy for more information. 

I chat with Jon Ronson, who is a bestselling author, journalist, documentary maker and podcaster. A master of immersive nonfiction. His work has consistently been ahead of the curve, exploring extremism, conspiracy, public shaming and the culture wars long before they became main ...  Show more

if you’ve felt the pre new years pressures like comparison, anxiety, negative self talk, lack of self efficiency or you’ve been wanting to prevent that “rut” feeling we hear everyone & their mom say at some point in the year— than this episode is perfect for you.KATELYNN'S IG: ht ...  Show more

in today's episode i'm chatting all about my thoughts on new year's resolutions, why i quit being vegan, and poor baby boots breaking her femur (meowchhhh !!!!) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adc ...  Show more

A new year comes with resolutions, reflection, and sometimes sadness. We look into how the commercialization of the new year isn't always the greatest for women, and the science and reasons why you might be feeling down.See omnystudio.com/listener for privacy information. 

New Year, New Me? Lets talk about fresh starts, letting go of what doesn't serve us anymore, being comfortable with being alone and some qualities to work on for this new year :)