23. My 5-Minute-A-Day Secret To Supercharge Y...

Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ...  Show more

Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ...  Show more

Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ...  Show more

If you find yourself studying for hours but not getting improved grades, learn how to study smart with Marty Lobdell. These are the Psychology Professor's study techniques that you can use to become a A+ Student! These study techniques have been scientifically proven to help i ...

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? Or why, shortly after a work training, you can’t remember much of what was said and how to apply it? Or why you have trouble comprehending a difficult book?

Whether y ...

If you find yourself studying for hours but not getting improved grades, learn how to study smart with Marty Lobdell. These are the Psychology Professor's study techniques that you can use to become a A+ Student! These study techniques have been scientifically proven to help i ...