29. Focus & Get Things DONE with Chris Bailey...

A new school year, university term or exam season is a great opportunity for a fresh start — and that doesn’t just mean buying new stationery.In this episode, we’re doing a spring clean for your study world: clearing out the physical and digital clutter that can contribute to dis ...  Show more

Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ...  Show more

How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ...  Show more

Chris Bailey, productivity expert and author of The Productivity Project, joins us to chat about what productivity is and how we can become the most productive.Today, Bailey shares his journey into studying productivity and what causes us not to be the most productive. We discuss ...  Show more

Chris Bailey, productivity expert and author of Hyperfocus: How to Be More Productive in a World of Distraction, returns to chat about how to actively become productive.Today, Bailey shares how to measure the quality of attention we're giving to our productivity and how to improv ...  Show more

Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is great. Everyone wants to get more done in less time and achieve their goals. But overshooting your tolerance for work can result in misery, fatigue, loss of creativity and days in b ...  Show more