What to expect from Season 2

If you love stories about going to the very edge of human endurance, then you’re in for a treat. We’ve just launched Season 3 of our adventure podcast How to Be Superhuman, with 12 new jaw-dropping stories. This episode features ultrarunner Tara Dower, who set an absolutely blist ...  عرض المزيد

In this special one-off episode ahead of the 2024 Wings for Life World Run on May 5, Why I Run host Ayo Akinwolere sits down with the awe-inspiring Nims Purja. Nims is an ex-Ghurka and one of the world’s best mountaineers. He’s achieved some incredible physical feats – including ...  عرض المزيد

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time.In this episode we chat with Fintan O’Malley who is trai ...  عرض المزيد

In Episode 36, Andy and Rick are joined by a special guest and much loved presenter on The Running Channel, Mo. Mo talks through his experience of Copenhagen Half Marathon, from the preparation all the way to race day as he sets out to run it in 80 minutes. The Running Channel Po ...  عرض المزيد

In episode 84, Andy, Rick and Sarah delve into a question on many people's lips as we approach Autumn marathon season... and that's whether you NEED to carb load before long runs. Andy opens up about the struggle of coping with a recent injury AND the warm down/cool down debate m ...  عرض المزيد

In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Genetics, technology, nutrition, and training all play a role in pushing athletes to new heights, but the big question is—what is the ult ...  عرض المزيد