Amazing Things Your Smartphone Camera Can Do ...

When you get sick, your instinct is to withdraw — crawl into bed, cancel plans, and avoid people. As unpleasant as that feels, it turns out that instinct may be doing something surprisingly important for everyone else. This episode begins with why feeling miserable when you’re si ...  Show more

What if one of the best-performing investments over the last few decades wasn’t stocks, real estate, or gold — but LEGO? It sounds absurd, yet when researchers tracked the resale value of LEGO sets, they found returns that beat many traditional investments. We begin by looking at ...  Show more

Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode of Bulletproof Radio, I’m talking more about fasting with Dr. Will Cole, a leading functional medicine and nut ...

Does intermittent fasting really increase your risk of heart disease? I analyze the latest claims made by the American Heart Association (AHA) on the dangers of intermittent fasting, and guide you towards the best fasting habits - backed by science!
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Did you know?The word 'fast' comes from the old English word - 'Fiesten' or 'Fiest', it means to firmly fix or to be steadfast or to hold on to or to secure something. It started being used to describe restricting food as a way of securing your pledge. Back in the 8th century, wh ...  Show more

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. ...  Show more