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Hi my loves 🦋 In today's episode I talk about how to change reoccuring habits that no longer serve us. I discuss some of the things that have worked in my own life, as well as the things I uncovered when I was in the process of changing my habits. Enjoy! 🤍My 4 part guided journ ...  Show more

Hi my loves 🦋 In today's episode I talk about how to become emotionally mature and show up for yourself so that you can feel better, and live a happy and healthy life! 🤍My 4 part guided journal series is HERE 🥰🤍🦋 https://a-journey-back-home.teachable.com/My book recommendati ...  Show more

<div> <div dir="auto"> <div dir="ltr">In this episode we cover: <div> <ol> <li>How to stop ghosting your dreams.</li> <li>How to use past experiences as stepping stones {instead of stumbling blocks} to create future success.</li> <li>How to own that you AND your work are very muc ...  Show more

EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, ment ...  Show more

I’m a busy woman and I do a lot but, keeping it real, I need you to know that I don’t do it all. No one does. I get asked a lot about how I do it all and I thought it would be a good topic to talk about because it’s just not true. I don’t do it all. But what I do, I freaking love ...  Show more

Do you ever feel like you’re trying to be something that you’re not? Like you’re pushing against your natural flow because it’s what society expects? It’s exhausting.But what if we told you that embracing your true energy – your natural state of being – could allow you to have mo ...  Show more