52. it's giving girl boss... internet money, ...

Hi my loves 🦋 In today's episode I talk about the lessons I've learned as someone grieving a loss of a parent due to addictions.My 4 part guided journal series is HERE 🥰🤍🦋 https://a-journey-back-home.teachable.com/Healing from grief and loss dr.huberman episode https://youtu. ...  Afficher plus

Hi my loves 🦋 In today's episode I’m reflecting on the year that changed me the most — the year I was navigating chronic illness, grief, mental exhaustion, and the slow process of rebuilding myself. In this episode, I share the five lessons that truly carried me: surrender, self ...  Afficher plus

<div> <div dir="auto"> <div dir="ltr">In this episode we cover: <div> <ol> <li>How to stop ghosting your dreams.</li> <li>How to use past experiences as stepping stones {instead of stumbling blocks} to create future success.</li> <li>How to own that you AND your work are very muc ...  Afficher plus

EP030: Balancing self-care and ambition is crucial for achieving sustainable success and preventing burnout. As a recovering perfectionist, people-pleaser, and workaholic, I've learned the hard way that neglecting self-care in pursuit of ambitious goals can lead to physical, ment ...  Afficher plus

I’m a busy woman and I do a lot but, keeping it real, I need you to know that I don’t do it all. No one does. 

I get asked a lot about how I do it all and I thought it would be a good topic to talk about because it’s just not true. I don’t do it all. But what I do, I fre ...

Do you ever feel like you’re trying to be something that you’re not? Like you’re pushing against your natural flow because it’s what society expects? It’s exhausting.But what if we told you that embracing your true energy – your natural state of being – could allow you to have mo ...  Afficher plus