Changing the game, by Tim Shriver

Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chance encounters, and a healthy helping of curiosity, makes Gret ...  Show more

Whether it’s by train, plane, or automobile, travel can produce a lot of stress in both the body and mind. Luckily, there are some simple things we can do to provide ourselves with relief. This week, Rohan shares a meditation designed for the busy travel season, aimed at groundin ...  Show more

Tim Grover is the performance expert who helped to raise the game of Michael Jordan and Kobe Bryant to the legendary levels everyone knows them for. Taking over Michael Jordan’s personal performance team when he was in his early twenties, he’s been working with the world’s top at ...  Show more

“I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.”

Today's guest is Tim Storey, an acclaimed author, speaker, and life coach helping people create the future they desire. He has inspired people from all wa ...

Having the right mindset always helps you find the silver lining in every challenge. But the big question is — how do we achieve that mindset? Join us as we pick the brain of the author and life-coach Tim Storey to find out how. Grab a journal so you can note down Tim’s top tips ...  Show more

Tim Storey is an acclaimed author, life coach and motivational speaker. From zero to superhero, Tim shares his most POWERFUL advice and wisdom on how to get your shout back, gain a miracle mentality and grow to be the best version of yourself you can be! "You never know when you ...  Show more