Realizing Your Deepest Intention

What would it mean to truly trust the goodness that lives within you? In this talk, Tara Brach explores what she calls "trusting the gold"—awakening from the stories of deficiency, fear and separation that keep us from recognizing our deepest nature. We may spend much of our live ...  Show more

In this guided meditation, Tara Brach invites us to relax out of the thinking mind and return to the living presence of the moment. Through a gentle body scan, awareness of breath, sound and sensation, we begin to sense the aliveness that is always here—and to rest more fully in ...  Show more

In this episode, we continue our exploration of the Eightfold Path by diving into the second aspect of wisdom—Right Intention. We explore how intention functions like a compass, helping us navigate life with purpose and clarity. Rather than reacting habitually, Right Intention in ...  Show more

Intention is the purpose behind your actions. And once your intention is clear, The actions to take also become clear. They will often feel scary, Or too big, Or risky. But trust yourself, And your intentions. And have faith in what your actions will create. JOURNAL PROMPTS: What ...  Show more

Sankalpa is the Sanskrit word for intention but it carries much more depth. More than a thought, it's a feeling, a seed, a deep rooted belief, a beacon of light. It serves as an internal compass. A deep innate knowing, one that can only be established from knowing oneself. In thi ...  Show more

In this episode, Eckhart explains to a live audience that a deeper movement has brought them together and the goal is to help them awaken. He says many ancient spiritual teachings point to this timeless idea of metamorphosis including the parables of Jesus and others. He explains ...  Show more