#189: Emotional Abuse Exposed

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relationships in your life through the experiences I had while in m ...  Show more

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she ...  Show more

In this episode, we tackle the complexities of emotion dysregulation and its deep-rooted ties to childhood emotional neglect and abuse. Many of us who grew up in chaotic or neglectful environments find ourselves craving love and connection yet struggling to maintain healthy, s ...

The actor in the relationship can fool the best of us. When you can't tell what's an act and what's real, you soon start to question your own sanity. The actor doesn't love, they control. A real partner shows empathy and wants to see you happy. It's easy to tell the difference lo ...  Show more

<span style="font-weight: 400;">Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. </span>

([TW // mentions su*c*de] If you would like to skip this portion of the episode, please skip through 47:00-48:00.) Do you (or your partner) start fights over nothing? Do stable relationships feel unsettling? Today, holistic psychologist, podcast host, and author Dr. Scott Lyons s ...  Show more