Diary of Ciara Tavares-Reyes

After a huge absence Ciara tells us where she's been and what she's been up to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ciaratavares-reyes/message Support this podcast: https://podcasters.spotify.com/pod/show/ciaratavares-reyes/support 

Ciara has been absent for a while but has now caught up with everyone about the recent events of her personal life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ciaratavares-reyes/message Support this podcast: https://podcasters.spotify.com/pod/show/ciarat ...  Show more

Writing in a diary can be great for your mental health. It can also be great to look back and see how much you’ve changed. That’s exactly what Emma is doing this week. Analyzing old diary entries to understand why she felt a certain way, and how she’s grown. Why friendships don’t ...  Show more

Diaries have been around for a long time. There are many famous ones, and tens of millions that will never see the light of day. Learn about the history and benefits of journaling today.See omnystudio.com/listener for privacy information. 

This week on Time Alone, we have a journal entry segment, where Siobhan discusses what's been on her mind lately in a casual, conversational style.Resources mentioned in the show, as well as how to connect with Siobhan can be found below.CONNECT WITH SIOBHAN:TikTok: https://www.t ...  Show more

Can writing about your life be important? Adam Navis and Anne Muir look at why people write diaries and how it can help people.Check out more Spotlight English content at: www.SpotlightEnglish.com