Morning Meditation - Visualization for Object...

A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ...  Show more

100 powerful affirmations for miracles, manifestation, and opening yourself to all the good that's all around you. Use these affirmations daily (or even better 2x per day in the morning and at night) to open your mind to the infinite possibilities and blessings in your life. Soon ...  Show more

Good morning, beautiful. This meditation is a visualization practice to help you let go of the thoughts, So you can be present. JOURNAL PROMPTS: How did it feel allowing your thoughts to float away from you on the river? Did anything interesting come up for you? Write about it fr ...  Show more

Visualize your highest self with this 13 minute guided visualization to help you connect with the best version of yourself, and activate their expansive energy.Follow MIM on InstagramJoin the email listMore Mindful in Minutes Join the free 5-day Nervous system reset to overcome o ...  Show more

Explore how meditation can help you accept and understand views different from your own. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more