21. Working through Triggers with our new Co-...

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgi ...  عرض المزيد

Sometimes the thing we fixate on in our partners is actually something we do, too. What if we responded to our partners the way we want them to respond to us? Magic could happen. Many of my episodes use my personal stories as reference for lessons and teachings, and today's episo ...  عرض المزيد

The fears and triggers that block us from being our most authentic selves are usually formed in our early childhoods. It's time to start clearing these triggers so we can start living our dream lives! Today’s guest is Jenna Phillips Ballard, the co-founder of Ascension Leadership ...  عرض المزيد

<span style="font-weight: 400;">Carla and Sherry share hilarious Zoom fails and the unexpected silver linings from working online over the last two years.  Then, they take a Love Fix question from a friend who thinks it's time for her friend to get married.  What are the red f ...

As coaches, we know that our thoughts create our results, right? But in order to coach our clients effectively on their thoughts, we have to understand the CONTEXT from which these thoughts emerged. Someone whose cultural history involves persecution and multigenerational trauma ...  عرض المزيد

Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was happy to be part of her healing journey. But I never would've thought tha ...