21. Working through Triggers with our new Co-...

Parenthood has been a SEASON. In this episode, I shared how having grace for your partner is essential in a marriage, and what that looks like — and how those with rOCD might desperately have a tough time both giving and receiving it. UNWAVERING: A Year to End the Drama in your R ...  Show more

In this episode, my friend Cherry and I talked about a recent conversation where she humbled me in my marriage and how INCREDIBLY helpful it is to have sister roles like that in your life. Cherry also shares how to make bomb a$$ friends. Links: Patreon - support my work and come ...  Show more

The fears and triggers that block us from being our most authentic selves are usually formed in our early childhoods. It's time to start clearing these triggers so we can start living our dream lives! Today’s guest is Jenna Phillips Ballard, the co-founder of Ascension Leadership ...  Show more

<span style="font-weight: 400;">Carla and Sherry share hilarious Zoom fails and the unexpected silver linings from working online over the last two years.  Then, they take a Love Fix question from a friend who thinks it's time for her friend to get married.  What are the red f ...

As coaches, we know that our thoughts create our results, right? But in order to coach our clients effectively on their thoughts, we have to understand the CONTEXT from which these thoughts emerged. Someone whose cultural history involves persecution and multigenerational trauma ...  Show more

Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was happy to be part of her healing journey. But I never would've thought tha ...