Q & A Episode: "How do you get the energy to look for answers and not just stay in your room and indulge in self harm?"

Q & A Episode: "How do you get the energy to ...

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Smoke, Mirrors, and the Fear of Being Known with Jay Skeeters

In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ...  Afficher plus

From Shame to Strength: The Hidden Power of Love, Acceptance & Training

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Afficher plus

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Borderline Personality Disorder: Are You Really Recovering?
The BPD Bunch

Recovery from BPD is rarely a linear journey, and even when progress has been made it can be easy to doubt how far you've come. Join Xannie, Mo, Céline, Carys and Solène as they share stories of moments when they've wondered "do I still have BPD after all???"


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BPD & Non-Therapy Tools for Recovery - The BPD Bunch S6E5
The BPD Bunch

Are you searching for effective ways to manage symptoms of borderline personality disorder (BPD) outside of traditional therapy?

Join Xannie, André, Solène, Raf, Georgette and Melanie as they share their personal journeys and practical tips. Discover how everyday activit ...

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Managing Borderline Personality Disorder
Being Well with Forrest Hanson and Dr. Rick Hanson

We all have good days and bad days. Our mood naturally trends up and down in response to the events of our constantly changing worlds. But some people change more frequently, and are hit harder by change than others. On today’s episode, Dr. Hanson and Forrest continue their serie ...  Afficher plus

Life in BPD Recovery: Facing Emotional Challenges Head-On
The BPD Bunch

Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore w ...

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