justice for That Girl?: goals, mindset glow-u...

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ inst ...

Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset a ...  Show more

during this transitional period of the year going from summer to winter, there's a lot changing and we wanted to discuss a little about how we are both leaning into fall. we also dive into what's been happening on the internet and how we navigate the ever-changing world online. l ...  Show more

Even though we’re all very excited to get to socialize, see old friends and meet new people, our social skills are definitely out of practice. How do we gain back our confidence in social settings, and navigate meeting new people post-pandemic? We answered some of your questions ...  Show more

I'm so excited to be speaking to long-time listener and book club bitch, Lucy from Team Lift! You can find all her details here: https://open.spotify.com/show/1YdlFN42zt5ttIK9yBvEUW?si=QTi6UOfZR52mqmx_QlonSAhttps://www.instagram.com/lucy_teamlift?igsh=MTRwYndpOTd5MDhxeA%3D%3D&utm ...  Show more