How To Actually Love Yourself and Raise Your ...

If you've ever felt completely fine when you're single—confident, healed, grounded—and then watched all of that fall apart the moment you actually liked someone, this episode is for you. Relationship anxiety isn't just anxious attachment. It's the fear of not being good enough, t ...  Show more

Why do you keep falling for the wrong person—even when you know better? In this episode, Jillian breaks down the five real reasons we choose partners who can’t meet us, from unresolved childhood patterns to moving too fast when chemistry hits. She challenges the idea of “soulmate ...  Show more

We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

If you’re having a hard time saying ‘no’ to every request you get for your time and attention, or you’re noticing that you seem to never have time for yourself, you may just be suffering from being a people pleaser. As this year kicks off and you start thinking about goals you wa ...  Show more

Hi my loves 🦋 In today's episode I give you a pepp talk on FINALLY deciding to love and accept yourself. I chat ⬇️

-my personal struggles with self acceptance & love
-why you need to stop WAITING to love yourself
-never ending chase for external valida ...  Show more