Upper-intermediate | Calisthenics

Chinese cuisine boasts some of the most varied and tasty dishes in the world. But if you're new to this land, there's a good chance you'll experience the darker side of Chinese food as well: food poisoning. And you know what happens when you get food poisoning, right? Then you kn ...  Show more

Usually being under someone's spell isn't such a good thing (just ask Brett Favre), but oddly enough, new methods of therapy that utilize hypnosis are becoming popular in China and elsewhere. If you're trying to kick a nasty habit, today's upper-intermediate lesson is just what t ...  Show more

Finally, a place where to be fat is to be glorious. So, next time your friend tells you've gotten fat since coming to China, don't start looking for some fad no-rice carbo diet. Bask in all your paunchy grandeur. You've come to the right place! Listen to this podca ...

In this episode, the three uncles—Uncle Richard, Uncle Ben, and Uncle Can—reunite after a long time apart to catch up on our recent lives. We talk about changes in our personal lives, family health, and share some personal reflections. There are so many life change moments, ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Tough love and brutal honesty may be the missing ingredients in your fat loss journey. Nia Shanks emphasizes the impo ...  Show more

在这一期的播客中，大叔们继续从盲盒中抽取问题展开讨论。从打游戏、玩游戏的话题开始，我们深入探讨了中国孩子所面临的压力，并且涉及到一些深层次的心理问题。但是，中国的孩子真的不开心吗？同时，我们互相提问：如果你能改变自己身上的某一个外表或性格，你会选择改变什么？ In this episode of the podcast, the uncles continue drawing blind box questions for discussion. Starting with topics like gaming, we explore the ...