The Champion's Mindset and How to Upgrade You...

Try Ben's Favorite Focus Product: www.troscriptions.com/muscle (10% off with code MUSCLE) Work with Muscle Intelligence: www.muscleintelligence.com/apply Dr. Tommy Wood joins Ben Pakulski for a deep dive into the hidden connection between physical performance, neuroplasticity, an ...  Show more

Our trusted source for Methylene Blue: https://www.troscriptions.com/muscle (10% off) Functional medicine Dr. Scott Sherr joins Ben Pakulski to break down methylene blue — the 100-year-old compound that's become one of Ben's favorite tools for energy, focus, and endurance. Dr. Sh ...  Show more

What do you do to maintain the health of your brain? You probably already know about the importance of mental stimulation and problem solving for the health of your brain. But the truth is, our brain is an incredibly complex system that can be affected by many internal and extern ...  Show more

How To Improve Focus And Attention | This episode is brought to you by Athletic Greens Preserving, supporting, and strengthening brain function is crucial to aging optimally. While we once thought that declining brain function was a given as you get older, we now know that our br ...  Show more

In our latest episode Jim Kwik, renowned brain optimization and accelerated learning expert, joins Dr. Greg Kelly to share actionable insights for tapping into our brain's maximum capacity. We discuss the depths of cognitive enhancement and learning optimization as Jim shares ins ...  Show more

Your thoughts can dictate your reality. That’s the premise of the placebo effect, which clinical psychologist Alia Crum, PhD, has spent years studying as the principal investigator of Stanford’s Mind & Body Lab. On this episode, Crum explains how to apply the placebo effect to ev ...  Show more