63: 23 habits for 2023

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ...  عرض المزيد

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ...  عرض المزيد

In this episode, we learn about some habits you need to live your best life. Go to https://7goodminutes.com/podcast/habits-you-need for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ...  عرض المزيد

In this episode, we learn about a few Simple Habits That Will Improve Your Life. Go to https://7goodminutes.com/podcast/simple-habits-that-will-improve-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ...  عرض المزيد

In a world full of to-do lists, we can shift our mindsets to celebrate the little victories in life, and recognize all our wins. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, in our Wellness Wednesday segment, we have some great tips on using affirmations to help you live better. Go to https://7goodminutes.com/podcast/using-affirmations for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more ...  عرض المزيد