SELF LOVE - Sistahood Program Sneak Peek

One of the biggest questions I get when it comes to showing up online is this: “How do I know if I’m being authentic… or if I’m oversharing?” Where is the line between vulnerability and trauma dumping? In this episode, I’m breaking down the balance between being raw and real whil ...  Show more

I never thought I would see this moment happen in Australia. As a Puerto Rican woman who has lived here for 16 years, watching Bad Bunny perform in Sydney to a packed stadium was emotional in ways I can’t fully explain. Thousands of people singing in Spanish. Puerto Rican flags e ...  Show more

What up homies! Can I tell you how excited I am to have Devon Franklin joining us again for another powerful conversation? Whether you’re dating, divorced or happily single, we’re diving into the love lessons you wish you knew sooner to build a long-lasting relationship. None of ...  Show more

It's time to turn up the heat on your love life, and no, we're not talking about finding a romantic partner. We're talking about falling head over heels in love with the one person who matters the most - YOU! And what better way to do it than with affirmations for your Self Love ...  Show more

The heartache after a bad breakup, the pain of being rejected, the suffering that comes along with hiding and not fully showing up as yourself, and the disappointment of not speaking up for yourself (again) makes us feel powerless and less than. If you’re in that space right now, ...  Show more

Ladies, brace yourselves for a love revolution you don’t want to miss! Welcome to another episode of Women of Impact, where I’m taking the dive into the exhilarating world of love, lust, and resilience with our special guest, Tara Swart, a neuroscience whizz and resilience guru. ...  Show more