Ep 65 - Top signs you have a magnesium defici...

Who else has experienced spotting before their period and wondered whyyyyyy?This episode breaks it down for you! We get into why this happens, what to do and when to go to your doctor about it.It's actually a HUGE clue to your hormone health and fertility so don't skip over it!Li ...  Show more

Get ready for a mind blower guys!So tbh - we didn’t know much about perimenopause and how it links in with PCOS! But so many of you requested an episode on this topic and we’re so glad you did! We uncovered some stuff we found SO INTERESTING and it’s ultimately reshaped how we se ...  Show more

Magnesium is a key mineral that is essential for muscle contractions and nerve transmission while also keeping your heart beating steadily and your immune system strong. Of the many health conditions linked to magnesium, it is poor sleep quality that often comes up as a reason to ...  Show more

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Magnesium is a critical mineral that is responsible for more than 600 enzyme reactions in the body, ...  Show more

This episode is sponsored by ButcherBox and Athletic Greens. Think of magnesium as the relaxation mineral. Anything that is tight, irritable, crampy, and stiff—whether it is a body part or even a mood—can be a sign of magnesium deficiency. This critical mineral is actually respon ...  Show more

<a href= "https://www.google.com/url?q=https://peterattiamd.com/ama54/?utm_source%3Dpodcast-feed%26utm_medium%3Dreferral%26utm_campaign%3D231211-pod-ama54%26utm_content%3D231211-pod-ama54-podfeed&source=gmail-html&ust=1702070761815000&usg=AOvVaw1soUkkxKXKcAwYYCjuwSBe" target=" ...