Heal Your Body And Build Strength In A Sustai...

After just months behind bars, George Santos says prison broke him, then changed him forever. We follow his journey from fear and isolation to desperate hope, as he pens a plea for mercy to President Trump. When that pardon unexpectedly arrives, Santos finds himself freed, facing ...  Show more

Comedian and SNL alum Rob Schneider joins Dr. Phil for a deep dive into the psychology of comedy, why the brain needs incongruity, why “offense” spreads socially, and why people self-censor even when they know better. They discuss Schneider’s book “You Can Do It! Speak Your Mind, ...  Show more

Personal training is unfortunately a field that many can give a bad name. From the “fitness influencers” who don’t have any real qualifications, to the clients who sexualize those in the profession, personal trainers are constantly fighting an uphill battle to help give people th ...  Show more

This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs. I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ...  Show more

Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to win Mr Olympia for 7 consecutive years and just what are the inner workings of h ...  Show more

Samuel Lynch of Fitnitiative shares 5 reasons you're not losing weight, and what to do about it Episode 2193: Time Saving Workout Tips by Sam Lynch on Quick and Efficient Workouts Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 y ...  Show more