How To Change Your Life THIS YEAR: Choices & ...

In this episode, I'm joined by my dear friend Sarah Levy - you might remember her from when she came on the podcast back in 2022! She's the author of Drinking Games, a fellow Brown alumna, and now we're co-hosting a Cape Cod retreat together (May 29th–31st at the Ocean Edge Resor ...  Show more

In last week's episode, I talked about something I call the hope wound: that quiet erosion of belief that happens after you've tried for something again and again without seeing the result you wanted. And when that wound happens, effort starts to feel pointless. Trying starts to ...  Show more

There are so many choices you make every day, from the mundane and minor to life-defining choices. This episode of AWAKENING is all about using the choice points you face every day as a kind of spiritual practice - as an opportunity to notice what you're choosing for yourself ...

Hey you! I've missed you so much !! Are you as excited as I am for the daily episodes season? I've been thinking a lot about this episode and what I can share to truly transform your life - and then I thought what could be a better fit than a story that changed MY life forever? I ...  Show more

Today, we're diving deep into the fascinating world of decision-making because, let's face it, we make choices left and right every single day. Some are as big as deciding to tie the knot or have kiddos, while others are as small as picking out the right T-shirt color!

S ...

In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.

But hey, it's not just about the tough c ...