Episode 5: Caregiver Burnout

You are feeling painful, difficult, and scary feelings. I want you to close your eyes and see the emotion inside you and then take a deep breath and I want you to expand all the space around it. Breathe in through nose and out through the mouth. Imagine that space growing with ev ...  Show more

One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the ...  Show more

Some people who continuously care for others burn out and experience compassion fatigue, a very real and natural psychological phenomenon. How can you recognize compassion fatigue? How do you cope? It begins with having compassion for yourself.Read the transcript.Check out all th ...  Show more

Burnout is a state of physical, mental and emotional exhaustion that can result from chronic stress, especially in the workplace. It can affect anyone, but it's particularly common among people who work in demanding, competitive or high-pressure environments. Burnout can have ser ...  Show more

If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. 

Maybe you’re the one who keeps the house running. 

The one everyone calls in an emergency. 

The one who knows takes ca ...

Some people call the mental and emotional stress that healthcare workers have faced this past year ‘burnout.’ But burnout existed in the industry long before Covid-19. So what do you call something that’s more exhausting and enduring than that? Dr. Sanjay Gupta speaks with emerge ...  Show more